Cold Press Coffee – How Healthy It Is?

If like cold brew coffee,you likely recognize that the extraction is completely different than the typical methods. When it refers to brewing temperature, the barista is only looking for “room temperature.”

Cold brew is made by soaking medium-to-coarse coffee beans in room temperature water or even colder. Considering that the brewing water is cold we ideally want to brew for 12 hours or longer. At the end of the brewing process we then strain the grounds for a clean cup. Compared with ordinary joe, cold brew coffee is never exposed to high temperatures.

There exists some confusion between cold brew vs. iced coffee. While practically we serve both chilled,there is a significant distinction when comparing the two.
Iced coffee is any sort of coffee that was cooled and is served with crushed ice. In order to plan an iced coffee, you can use hot brew or cold brew, or even espresso, if you want. The most important is to cool the coffee beverage.

On the other hand, cold brew is coffee that was certainly not boiled throughout preparation. This is what makes it different and it offers its special properties. We can have cold brew coffee at room temperature,or cooled with ice.

The most well-known preparation solution is immersion cold brew that is utilized in both commercial and home preparation. This is the simplest technique and the most efficient.
A distinct technique is Dutch cold brew, or cold drip coffee and involves dripping ice over ground coffee, in the same manner to hot-brew coffee techniques.

One point to remember is that coffee brewed at room temperature is relatively distinct from the one steeped in the fridge and this will produce a difference in how much flavor you get in your coffee and how fast it will be ready. You have to fine-tune your total steeping time as necessary (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water changes the composition of the cold brew coffee, and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee, or espresso.
This specific distinction became the subject of a very hot debate over the health benefits of the cold brew coffee. Cold brew promoters claim it is better for you than the typical boiled joe. Here is a list of the supposed benefits of cold brew:

  • Smooth flavour profile, low in acidity.
  • More efficient caffeination.
  • It’s smoother les acidic taste.
  • Stomach-friendly compared to hot brewed coffee.
  • Better antioxidant.

The heated up conversation was taken into the research field where two scientists revealed the facts supporting the cold brew promotion.

This is how the researchers at the University Thomas Jefferson, have started the task to shed some light on the issue. The study has divulged many intriguing details which are shown in this -.